Six Steps Toward Joy:
2. Be Here NOW:
Direct thoughts out of the past and away from the future to
the ever-present NOW. Observe without judgment what IS….NOW.
Am I right here, right now?
Six Steps Toward Joy With Others: 2.
Set and honor healthy
personal boundaries and kindly but assertively remind others
that you will not have them crossed. Respect others’
boundaries, and refrain from acts of disrespect such as
gossip, unsolicited advice, critiquing and judging, making
assumptions and presumptions, minding their business,
attempting to directly or indirectly control their actions,
attitudes or emotions. Respect people’s right to be who they
are, and respect your own right to have and uphold personal
boundaries. Am I genuinely respecting the boundaries of
others? Am I allowing my boundaries to be violated? What
actions can I take to change this?
(Taken from Angelic Realities handbook, pages