The Techniques file below is a condensed summary of the energy exercises (similar to guided meditations) that are recommended for the SSC Project. It follows the Suggested Technique Sequence as mentioned on the Azurite Press website. Please refer to http://www.azuritepress.com/techniques/new_technique_outline.html
for details corresponding to this file.

To view the techniques file, please click on the button below. The button will open the Techniques file (a PDF document) in a separate window.

To save the file directly to your computer, please right-click on the button, and then choose "Save Target As..." from the pop-up window.